Kobido, Renata Franca, soin visage Expertise soin homme et barbe Horace. ✨
Diagnosis at the first appointment. I offer the various ancestral massage techniques of the world (Asia, the Middle East, the Americas, India). Medium to firm pressure 100% customisable to what you are looking for Appointment length: 1 hr 15 The session opens with a small attention: a Japanese welcome ritual inviting you to relax and connect to the present moment, followed by a one-hour massage.
The intuitive massage rebalances body and mind, and takes you into deep relaxation. Ideal if you are looking for mental calm. During the session I will invite you to relax with a choice of essential oils, matched to your needs. Pressure is moderate to firm, with acupressure and smoothing movements. Ideal for massage regulars, this session aims to recentre your energies and connect you to your inner self and to the present moment.
The anti-jet-lag massage: your best ally for catching up on lost sleep. This massage was designed to clear migraine states, reduce extreme fatigue and calm anxiety and stress. A full-body massage with particular attention to the upper body, the scalp, the face and the neck. Ideal after a long-haul flight, to soften the impact of jet lag and extend the benefits of your arrival.
Validée par plusieurs études en physiologie du sport, cette technique agit sur plusieurs mécanismes clés : Éliminer l’acide lactique et accélérer la récupération musculaire et nerveuse. Libérer les tensions chroniques (ischios, quadriceps, mollets, dos). Améliorer la mobilité à la foulée en assouplissant les fascias. Réduire les risques de blessure avec un relâchement du système neuromusculaire. Convient aux runners, cyclistes, pratiquants de musculation et de CrossFit. Pression ajustée selon l’objectif : préparation, récupération ou entretien.